Exercise & Wellness

Associate Editors

Fred Bartlit, Esq.

Mark A. Moyad, MD, MPH
University of Michigan
Ann Arbor, Michigan

Health, Exercise and Wellness

Current healthcare systems are built around the traditional paradigm of patients suffering from a single acute illness, and the field of urology is not exceptional in this respect. As the population ages and becomes more sedentary, however, an increasing number of patients will suffer from underlying conditions such as frailty and/or sarcopenia, which can complicate the treatment of more acute disease such as cancer. It is therefore imperative that healthcare providers expand their awareness of how to care for these patients, as well as how to prevent these conditions in the first place.

The goal of this Next Generation Learning Center is to expand awareness of how conditions such as sarcopenia and obesity interact with urological diseases like prostate cancer. Presentations will focus on management of patients with these increasingly common comorbidities and will also emphasize how diet and exercise can be used to help prevent and mitigate the effects of urologic disease.





Saw Palmetto and BPH – Past, Present, and Future

J. Curtis Nickel, MD, FRCSC, and Mark M. Moyad, MD, MPH, discuss saw palmetto's history & efficacy as alternative medicine for BPH patients.

Wellness: The Other Side of the Burnout Coin

Neil H. Baum, MD, considers the causes and consequences of burnout in urologists and makes suggestions for developing a urologist wellness program.

Sarcopenia in the Prostate Cancer Patient

Mark A. Moyad, MD, MPH, discusses the prevalence of sarcopenia in prostate cancer patients & exercise-based studies that show how to mitigate its effects.
Dr. Mendoza-Valdes - Exercise and Prostate Cancer

Exercise and Prostate Cancer: Prevention and Bettering Outcomes in Localized and Advanced Disease

Arturo Mendoza-Valdes, MD, Professor of Urology at the Hospital Medica Sur in Mexico City, Mexico, discusses the ins and outs of exercise and the relationship to the overall health of a prostate cancer patient.

B____, Statins, Aspirin, and Metformin (B. S.A.M.): The Best Natural Pill for Patients Concerned About Prostate Cancer

Mark A. Moyad, MD, MPH, the Jenkins/Pokempner Director of Preventive & Complementary Medicine at the University of Michigan Medical Center, discusses new findings concerning supplements in prostate cancer treatment and the best natural alternatives.
Kidney Cancer Journal

The association of sarcopenia and tumor aggressiveness in clear cell renal cell carcinoma

Kidney Cancer is a multidisciplinary journal published by IOS Press. It facilitates progress in understanding treatment of tumors of the kidneys. This issue discusses the association of sarcopenia and tumor aggressiveness in clear cell renal cell carcinoma.

The Impact of BPH and Management of Prostate Cancer Obesity in Urology

Dr. Steven A. Kaplan presented "The Impact of BPH and Management of Prostate Cancer Obesity in Urology" at the 22nd Annual SPCS Conference.


Mark A. Moyad, MD, MPH

Mark A. Moyad, MD, MPH
University of Michigan Health System
Ann Arbor, Michigan

Fred H. Bartlit, Jr., JD

Dr. Moyad is the Jenkins/Pokempner Director of Preventive/Complementary and Alternative Medicine (CAM) at the University of Michigan Medical Center in the Department of Urology. He occupies an endowed position, which was originally created and funded entirely by the patients he has helped over the past 25+ years. This was the first endowment of its kind created for a physician at a major medical center in the US. Dr. Moyad has always considered himself to be, first and foremost, a physician public health educator. Dr. Moyad believes in the power of lifestyle changes to improve overall mental, physical, and spiritual wellness, and in their potential ability to keep pill counts and dosages to a minimum, while also enhancing the impact of conventional treatments when needed. This has been the focus of his research and lectures his entire career. Dr. Moyad received his medical education from the University of South Florida College of Public Health and the Wayne State University School of Medicine.

Fred is co-author of Amazon Best Seller, Choosing the StrongPath: Reversing the Downward Spiral of Aging. He is a former U.S. Army Ranger. Head of Bartlit Beck, Fred is a distinguished trial lawyer who Chambers USA Legal Rankings (2017) called “arguably the best trial lawyer in the United States.” He has represented President George Bush and President Barack Obama. He graduated first in his class in law school and holds the top academic record in the 120-year history of his law school. At the age of 50, Fred adopted his new lifestyle built around challenging exercise and excellent nutrition. At 88 years old, he is an outstanding example of what can be achieved. To this day, Fred regularly improves his lifetime strength training bests. Fred is living proof that vigorous exercise and excellent nutrition can radically improve an individual’s quality of life far beyond the mental and physical deterioration of common aging. He is leading this effort to inspire others to get on and stay on the StrongPath so that they too may become the very best version of themselves and live a long, strong, healthy life.

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